In the past year with my increased coffee intake, more towards the end of last year to present, the more sweet junk I eat, coffee, sweets etc, the more occasionally, I feel my heart going a mile a minute. It's sporadic. Right now for instance, I sit here at subway. I've had a huge cumbies coffee, and now a sub, giant lemonade, and cookies. Zoooooommmm, my heart goes.

Last year it got crazy. It has a few times recently too. I believe it's coffee related but perhaps more sugar related. My heart will physically give me severe palpitations to the point where I can feel it through my chest, on my chest. I usually have to lie down. My limbs get numb or cold in severe cases. Right now it's just jumpiness, slight shakes. It's got to be sugar intake. Which I must cut before I become a fat American. I must.

But after these cookies.